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Vervain

Common names: Verbena, Blue Vervain

Latin name: Verbena officinalis

Herb action: Nervine, bitter

Parts used: Aerial parts

Traditional uses: Ease tension, support mood, digestive aid

Vervain has a long reputation as a sacred plant. In ancient Egypt, it was considered a divine plant and was thought to have sprung from the tears of the goddess Isis as she mourned the death of the god Osiris. It was sacred to the Persians, Druids, and the Romans and Greeks, who believed the plant was holy and used it's branches to purify their temple altars.

Vervain helps to promote relaxation, calm and to reduce anxiety. It's an uplifting herb that can brighten the mood and ease tension and stress. The herb is also effective in promoting deep, restful sleep without contributing to grogginess in the morning.

The plant is known as a bitter herb and can help to improve digestion by increasing saliva production and promoting both stomach acid and digestive enzyme production. It is a valuable herb that can benefit stress-related digestive issues.

Some studies show that the herb has anti-inflammatory properties and that it may benefit conditions like arthritis, inflammatory bowel disease, and skin inflammation.

Agency Botanics and its materials are not intended to treat, diagnose, cure or prevent any disease. All materials on Agency Botanics are provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for any questions regarding a medical condition, and before undertaking any diet, exercise, or other health-related programs.

When to use Vervain

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