JOURNAL

Understanding herbal nootropics for brain and cognitive health

Nootropic herbs offer a natural way to enhance mental performance, including cognition and memory. 

How to use herbs to boost collagen

Plants have been used for beauty since ancient times and research now shows us that they can help our skin stay supple, glowing, and healthy even as we age.

How Skin Changes During Menopause

Estrogen plays a critical role in keeping skin bouncy, youthful and line free. It’s absolutely key for collagen production, elasticity, thickness, and moisture levels.